Therapy Attuned to You

How we help depends on what’s important to you.

Image Credit: Sara Löwgren

A parent and two children walk on a country road.

Family Therapy

Learn how to resolve family disputes successfully to maintain a healthy balance.

Couple sitting together on a bridge.

Marriage Therapy

Work, kids, and activities may leave you with little to no quality time with your spouse, leading to feelings of loneliness, frustration, and anger. We can help you rekindle the flame of love you once had and recreate your emotional bond.

A couple in silhouette on a beach at sunset.

Couples Therapy

Let’s talk in a safe environment about how to de-escalate emotions, manage conflict constructively, find amicable solutions, and enhance romance and intimacy. We can help when infidelity, communication breakdown, trauma, unresolved conflict, or unmet needs affect your life and relationships.

A girl in silhouette against a blue background, holding a heart-shaped locket.

Individual Therapy

Do you struggle with mental health issues such as depression and anxiety? We can help you to feel hopeful again, improve your self-esteem, and guide you toward a return to normal functioning.

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Skilled Professionals Here to Support You

Our clinic provides private mental health partnership with a carefully selected team of social workers and psychotherapists. We only work with highly experienced and capable partners who share our values.

Help During COVID-19

We offer counselling by video and telephone so you can stay safely at home.

About the Therapist

Dr. Evelyn Bent-Rattray (DMFT, RMFT, MSW, RSW) is a highly skilled registered marriage and family therapist, experienced registered social worker and psychotherapist. Many years of practice impressed upon her that her clients’ problems involve more than just mental health. Treatment methods typically address the mental, social, and physical aspects of clients’ health, but her experience has led her to conclude that spirituality—whether anchored in a religion, or derived from a more basic search for meaning or purpose—is of equal importance. She believes that therapy should be motivated by an understanding and appreciation of what matters to clients.

“Definitely recommend her compassionate and skillful support to anyone in need.”

“She taught us a lot about all the things you can accomplish as a team.”

“An absolutely phenomenal therapist”

Psychology-Today-Verified
Gottman Approved Member


Appointments & Fees

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We serve Health Canada, vehicle insurance providers, Workers Safety Insurance Board and the Criminal Injuries Compensation Board. Call us if you have a question about how to access us.

Our Services

Specialties

  • Marital and Premarital
  • Relationship Issues
  • Thinking Disorders

Mental Health

  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Internet Addiction
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships

  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction

Client Focus

  • Children (6 to 10)
  • Preteens / Tweens (11-13)
  • Adolescents / Teenagers (14-19)
  • Adults

Modality

  • Individuals
  • Couples
  • Family